Okra is one of the popular foods of the summer season. It contains vitamins such as A, C and B; minerals such as calcium, iron, manganese and magnesium and beta carotene. It is rich in dietary fiber and folates that provide numerous nutritional benefits. In our company okra is washed, calibrated, blanched and frozen. With the lower cooking time, you can cook, fry or make salad with Betka Fresh Frozen Okra in every season.
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